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237: How to Reveal What’s Really Holding You Back

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Ever heard of the 5 Whys? It’s a system Toyota made famous for solving design and production problems by simply asking “why” over and over again—like a curious (and slightly relentless) 2-year-old. But here’s the thing: this method isn’t just for bolts and screws; it can work wonders in your life too.

In this episode, I’m diving into how we can use the 5 Whys to dig into emotions, decisions, and even the ways we’re holding ourselves back. By asking “why” repeatedly, you start to peel away the layers of illusion and BS, getting down to your truth—the real reason behind what’s holding you back or keeping you stuck.

So grab your curiosity, and let’s call ourselves out in the best way possible! Ready to get to the heart of it? Let’s go!

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